Category Archives: Glamour

Portrait of the Day: Laura

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Portrait of the Day: Laura. Amsterdam 2014.

 

 

Editor’s Note: To see more pictures of Laura as well as other pictures and films from Tony Ward’s erotica collection, click herehttp://tonywarderotica.com/category/membership-account/

 

Also posted in Art, Blog, Diary, Erotica, Fashion, Hetero Love, Models, Popular Culture, Portraits, Travel, Women

Katie Kerl: Balance Your Life

 
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Photography and Text by Katie Kerl, Copyright 2019

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Balance Your Life

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Back to reality after a week or two of birthday fun; time to get back on my healthy diet regimen. It was not until I turned 32 did I take stock in how I was mistreating my body. I have done a complete 180 since then. Partying is all well and good in the moment, until its Tuesday and you’re feeling the downward spiral of reality and anxiety. I used to get sick at least four times a year, and would stay up most of the weekend having what I thought was  fun for my life in that moment.

There came a time I realized it was not fun anymore. If your weekend hangover is delayed until Tuesday you may have an issue. I was going through a laundry list of things at that time; A shitty boyfriend that I do not wish upon anyone, finding out who my REAL friends were in the most undignified fashion, and sick family. At that time I did not know how to deal with those emotions other than not sitting around thinking about it. Today, I am a completely different person. I try my hardest to not drink while going through something negative. I have failed at that here and there, but as long as I know it is not the way to handle it that is all that matters.

Meal planning is a big part of my life. To me cooking is therapy, and plating is a creative art form. If I cook for you, it is going to look like you are eating at a five star restaurant. Stephen Starr had run a home cooks challenge a few years back. They featured my sweet potato hash with Greek yogurt crème brûlée on their Instagram page. I also practice intermittent fasting, meaning I drink a cup of coffee in the morning plus one liter of water, or decaf herbal tea until around 1pm.

Then I eat my first meal, which usually is my largest of the day. I do not believe in cutting out carbs from your diet. That is a great way to set yourself up for failure. I’ll prepare a portion of lean protein with vegetables outweighing the meat, and some form of starch. Sweet potatoes are my favorite, also quinoa, potatoes, and rice. I make plant based protein smoothies mixed with different fruits, green veggies, nut butters, and almond milk, sweetening it with honey. I make sure to SEASON all of my meats and veggies. Flavor is usually what people lack when cooking for themselves.

Through the rest of my day I try to get down one more liter of water. I think a gallon is way too much for me. It always makes me feel bloated and cranky. Drinking a glass of water before you eat also decreases the amount of food you intake. Chewing your food properly before swallowing helps you digest correctly. Being in my thirties heartburn is a real thing I did not know existed in my twenties. In the evening dinner is the smaller meal for me. I will also have fruit, nuts, or granola bars as snacks. I try to stop eating by 8pm.

The only time you will see me with junk food in my house is when I have PMS. Then nothing is stopping me from eating all the cheese, chocolate, chips, and pasta in sight. I pick two days a week to eat whatever I want. Depriving yourself of something you want to eat makes being healthy feel like a chore.

Now, I realize this is not many people’s cup of tea, or good use of their time anymore in an age of meal kits and fresh food delivery. I always find it baffling when my friends say they cannot cook. That basic human survival skill we are skipping teaching our children in the day of convenience.

How do we make healthy meals a family activity again? We move through life so fast that slowing down to eat together rarely happens. Nothing makes me feel better than seeing the look on friends faces when they eat my food. Some of my fondest memories were cooking with my mom, grandmothers, and aunts. I always tell people if they need help getting a jump start on basic meal planning I am here to help. That goes for anyone reading this wanting to change, but not sure where to start. I am no personal trainer or nutritionist but, I look better at 35 than I did at 25.

Summer is coming and so are sundresses and bikinis. If you would like the recipes of the food photos I have attached here please visit my Instagram page. If you want a healthy mind, body, and spirit a good diet is the best place to start. You can work out all you want, but you truly are what you eat. I know I am ready to shed the winter layers and lay in the sun; Are you?

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Portrait of Katie Kerl, Philadelphia 2019

Portrait of Katie Kerl, Philadelphia 2019

About The AuthorKatie Kerl. Born 1984. Raised in Drexel Hill,  Pennsylvania. Education: Drexel University studied Behavioral  Psychology. Occupation: commercial/ residential  design Philadelphia resident since 2011 . Hobbies include: Foodie, whiskey drinker,  fitness , cooking  , tattoos & house music lover. Instagram:  @kerl_up_with_kate. Email: Kate.Kerl32@gmail.com. To access additional articles by Katie Kerl, click here: http://tonywardstudio.com/blog/katie-kerl-take-me-to-the-disco/

Also posted in Art, Blog, News, Popular Culture, Travel, Women

Portrait of the Day: Alexandra

Tony_Ward_Studio_glamour_portrait_ParisAlexandra

Photo: Tony Ward, Copyright 2019

 

 

Editor’s Note: To see more pictures of Alexandra as well as other pictures and films from Tony Ward’s erotica collection, click herehttp://tonywarderotica.com/category/membership-account/

 

Also posted in Art, Blog, Diary, Erotica, Fashion, Fetish, Hetero Love, Lesbians, Models, Obsessions, Photography, Popular Culture, Portraits, Travel, Women

Portrait of the Day: Amanda

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Photo:Tony Ward, Copyright 2019

 

 

Editor’s Note: To see more pictures of Amanda and other pictures from Tony Ward’s erotica collection, click herehttp://tonywarderotica.com/category/membership-account/

 

Also posted in Art, Blog, Erotica, Fashion, Fetish, Hetero Love, Light Table, Models, Obsessions, Photography, Popular Culture, Portraits, Women

Bob Shell: A Stitch in Relative Time

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Photo: Bob Shell, Copyright 2019

 

Photography and Text by Bob Shell, Copyright 2019

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A Stitch in Relative Time

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What really is photography? I think it is an outgrowth of our inability to revisit moments in time. The old tentmaker wrote:

The moving finger writes, and having writ,

moves on, Nor all thy piety nor wit

can lure it back to cancel half a line,

Nor all thy tears wash out one word of it.

We move through time headlong, like a boat with no rudder, and must follow the current wherever it takes us. When we die, all the moments of our lives are gone, “like tears in rain.”

That, at least, is the viewpoint of most people, who never realize that they are projecting a Newtonian viewpoint onto external reality. But since 1905 and Einsteinian Relativity we should have realized that we actually exist in a Relativistic reality. Time, that we seek to capture slices of, is not something that flows. It is the fourth dimension of reality that Newton simply took for granted as being the same everywhere. But Einstein showed us that time is not absolute, that it varies depending on the position and motion of the observer. Most of us haven’t integrated Einsteinian Relativity into our daily worldview, we’re stuck back centuries ago with old Isaac Newton.

“Physics itself recognizes no special moment called ‘now’ — the moment that acts as the focus of ‘becoming’ and divides the ‘past’ from the ‘future.’. In four dimensional space-time nothing changes, there is no flow of time, everything simply is…It is only in consciousness that we come across a particular time known as ‘now’ …It is only in the context of mental time that it makes sense to say that all of physical space-time is. One might even go so far as to say that it is unfortunate that such dissimilar entities as physical time and mental time should carry the same name.”. — Russell Stannard, Emeritus Professor of Physics, Open University.

“Particles themselves do not even move, being represented by ‘static’ curves drawn in space-time. Thus, what we perceive as moving 3D objects are really successive cross sections of immobile 4D objects past which our field of observation is sweeping.” — Roger Penrose

So if the time we perceive and the motion we perceive are illusions, what is the point of photography? I’ve been wrestling with that question. Will we one day be able to get outside time and revisit “moments from the past”? I’d be very surprised if we don’t.

Years ago, in the early 1960s, my father came home from his job as a TV news reporter one day very excited. He showed us a press release from the U.S. Navy in which it stated that the Navy had developed a “time camera,” which could take photographs of a scene as it was hours before. The example they used was to photograph an empty parking lot and get images of all the cars that were parked there earlier in the day. We were all wowed by this announcement, and I remember anxiously awaiting more news about this “time camera,” but none was ever forthcoming. Nor was there ever an official denial — nothing. If it was a hoax, I’d have expected some official denial. Periodically over the years I’ve tried to find any information about that camera, but have never found a thing. I’ve always suspected that the information was released to the press by mistake, and quickly withdrawn behind a veil labeled “Top Secret.” Just imagine what a powerful historical research tool that would be!

In a very real sense we always photograph the past. Say you are photographing someone twelve feet away. Light falls on that person and some is reflected to your camera, but it takes time for that light to come from your subject and reach your film or digital sensor. Light travels at a rate of one foot per nanosecond, so if your subject is twelve feet away, you are photographing them not in the present instant when you trip your shutter, but twelve nanoseconds in the past. Your subject is always younger in your photographs! Your camera is always a time machine. However, until that light strikes your film or sensor the image is in the future relative to you.

Now twelve nanoseconds is pretty small potatoes, but what about when you hook your camera to a telescope and point it at the moon, which is one light second away, or at the sun which is eight light seconds away, or even at Alpha Centauri which is 4.3 light years away. You’d be photographing respectively 1 second, 8 seconds, or 4.3 years into the past. From the perspective of someone on the moon, the sun, and Alpha Centauri, you are 1 second, 8 seconds and 4.3 years in their future. So you see their past, but their “present” overlaps with your past so from their perspective they see your past. Clear? Relativity can be confusing!

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About The Author: Bob Shell is a professional photographer, author and former editor in chief of Shutterbug Magazine. He is currently serving a 35 year sentence for involuntary manslaughter for the death of Marion Franklin, one of his former models. Shell was recently moved from Pocahontas State Correctional Center, Pocahontas, Virginia to River North Correctional Center 329 Dellbrook Lane Independence, VA 24348.  Mr. Shell continues to claim his innocence. He is serving the 11th year of his sentence. To read more letters from prison by Bob Shell, click here: http://tonywardstudio.com/blog/bob-shell-why-radford/

 

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